![]()
![]()
Family Training Center
Pian IV
1. Start in Yoi position.
2. Bring hands into right chamber and step out to the west in a back stance
with right arm over head and left arm in front with wrist at eye level (both
hands are open).
3. Bring hands into left chamber and step out to the east in a back stance with
left arm over head and right arm in front with wrist at eye level (both hands
are open).
4. Slide left foot up to your right in a standing position with hands in right
chamber.
5. Step out with left foot to the north into a forward stance with hands in an
X block (right hand on top).
6. Slide up to the north, bring hands into left chamber.
7. Step out with right foot into a forward stance, throwing a right outward
block with left hand re-enforcing.
8. Slide up to the north, bring hands into right chamber.
9. Step out with left foot into a forward stance, throwing a left outward block
with right hand re-enforcing.
10. Slide left foot back to right foot with hands in right chamber.
11. Execute a backfist and a side kick at the same time to the west and set
down into forward stance (facing west) with left hand open and right elbow
smashing against it.
12. Slide right foot back to left foot with hands in left chamber.
13. Execute a backfist and a side kick at the same time to the east and set
down into a forward stance (facing east) with right hand open and left elbow
smashing against it.
14. Shift so that left arm is blocking upward and right hand is blocking down
(both hands are open).
15. Step out with left foot toward the north and bring right hand to chop to
the neck and left hand to block upward (left is still open).
16. Step through with right foot into a cat stance, blocking down with right
hand, then left hand, and finally throwing a backfist (vertical) with right hand
and settling into a cross legged stance. Kiai!
17. Turn to the southeast corner into a left cat stance and chop with left
hand.
18. Step through to the southeast corner into a cat stance and chop with right
hand.
19. Turn to the southwest corner into a right cat stance and chop with right
hand.
20. Step through to the southwest corner into a cat stance and chop with left
hand.
21. Step out to the south with left foot into a left forward stance, left arm
extended in an inward block.
22. Block outward with right arm.
23. Execute a right front kick, stepping through into a right forward stance.
24. Execute a left punch to the body.
25. Block inward with right arm.
26. Block outward with left arm.
27. Execute a left front kick, stepping through into a left forward stance.
28. Execute a right punch to the body.
29. Crescent step through with hands in left chamber and step out into a right
forward stance.
30. Execute a re-enforced punch. Kiai!
31. Turn counter-clock wise to the north western corner and set down in a left
forward stance.
32. Cover, downward block.
33. Lead, step through and punch to the body.
34. Turn clockwise to the north eastern corner, cover, and downward block.
35. Lead, step through and punch to the body.
36. Pull front foot back and return to Yoi.