Family Training Center
Yellow Belt Testing Material
I.
Accumulated Skills
:
Know proper uniform wear and dojo etiquette.
II.
Basic Hand Movements
:
Blocks
: Upward, downward, forearm, & inward
Punches
: Jab, reverse, backfist, & inverted
III.
Basic Foot Movements
:
Push step
Pull step
Knee block
IV.
Basic Kicks
:
Front kick
Back kick
Side kick
Flip kick
Roundhouse kick
V.
Basic Stances
:
Attention
Ready stance
Horse stance
Forward stance
Fighting stance
VI.
Fighting Techniques
:
Flip kick, jab, reverse punch
Side kick, backfist, inverted punch
Backfist, side kick
Block, inverted punch, reverse punch to head
Backfist, back kick
Jab, round kick
Grab/Check, reverse punch
Front kick, jab, front kick
VII.
Kata
:
H-Pattern
